{"id":4081,"date":"2023-09-30T17:03:30","date_gmt":"2023-09-30T14:03:30","guid":{"rendered":"https:\/\/emdrtech.com\/emdr-nedir\/"},"modified":"2024-04-22T23:29:42","modified_gmt":"2024-04-22T20:29:42","slug":"emdr-nedir","status":"publish","type":"page","link":"https:\/\/emdrtech.com\/tr\/emdr-nedir\/","title":{"rendered":"EMDR Nedir?"},"content":{"rendered":"

EMDR<\/p>\n<\/div>

EMDR Nedir?<\/h3><\/div><\/div><\/div>
<\/div>

EMDR Nedir? “G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme” bir psikoterapi tekni\u011fidir.<\/p>\n<\/div><\/div><\/div>

EMDR<\/h2><\/div>
psikoterapi<\/h6><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>EMDR Nedir? <\/span><\/a><\/h5><\/div>
\n

G\u00f6z hareketleriyle duyars\u0131zla\u015ft\u0131rma ve yeniden i\u015fleme (EMDR<\/a>) terapisi bir zihinsel sa\u011fl\u0131k tedavi tekni\u011fidir. Bu y\u00f6ntem, travmatik an\u0131lar\u0131 i\u015flerken g\u00f6zlerinizi belirli bir y\u00f6ne hareket ettirmeyi i\u00e7erir. EMDR’nin amac\u0131 travma veya di\u011fer \u00fcz\u00fcc\u00fc ya\u015fam deneyimlerinden kurtulman\u0131za yard\u0131mc\u0131 olmakt\u0131r.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR terapisi kimlere uygulanabilir? <\/span><\/a><\/h5><\/div>
\n

EMDR, \u00e7ok \u00e7e\u015fitli zihinsel sa\u011fl\u0131k sorunlar\u0131 olan insanlara yard\u0131mc\u0131 olabilir. Her ya\u015ftan ergen, gen\u00e7 ve yeti\u015fkin bu tedaviden faydalanabilmektedir. Baz\u0131 sa\u011fl\u0131k hizmeti sa\u011flay\u0131c\u0131lar\u0131 da \u00e7ocuklara y\u00f6nelik EMDR<\/a> konusunda uzmanla\u015fm\u0131\u015ft\u0131r.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR terapisini kimler uygulayabilir? <\/span><\/a><\/h5><\/div>
\n

EMDR yaln\u0131zca uygun \u015fekilde e\u011fitilmi\u015f ve lisansl\u0131 ruh sa\u011fl\u0131\u011f\u0131 klinisyenleri taraf\u0131ndan sunulmal\u0131d\u0131r.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR Terapisi Hangi Hastal\u0131klarda Etkilidir? <\/span><\/a><\/h5><\/div>
\n

EMDR’nin en yayg\u0131n kullan\u0131m\u0131 travma sonras\u0131 stres bozuklu\u011funun (TSSB\/PTSD) tedavisine y\u00f6neliktir.
\nRuh sa\u011fl\u0131\u011f\u0131 hizmeti sa\u011flay\u0131c\u0131lar\u0131 ayr\u0131ca a\u015fa\u011f\u0131daki durumlar\u0131n tedavisinde de kullan\u0131rlar: Anksiyete bozukluklar\u0131: Yayg\u0131n anksiyete bozuklu\u011fu, panik bozuklu\u011fu, fobiler ve sosyal anksiyete\/fobi, depresyon, Cinsel i\u015flev bozuklu\u011fu, Yeme bozuklu\u011fu, Uyku bozuklu\u011fu, Fibromiyalji, Migren, Kronik a\u011fr\u0131lar, stres ve ba\u011f\u0131ml\u0131l\u0131k.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span> EMDR Onaylanm\u0131\u015f Bir Tedavi Y\u00f6ntemi midir?<\/span><\/a><\/h5><\/div>
\n

EMDR Terapisi Hangi Bozukluklarda Etkilidir? G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme (EMDR), travma sonras\u0131 stres bozuklu\u011funa (TSSB) y\u00f6nelik kan\u0131ta dayal\u0131 bir tedavi y\u00f6ntemidir. Bu, bir\u00e7ok ara\u015ft\u0131rmac\u0131 taraf\u0131ndan incelendi\u011fi ve TSSB\/PTSD tedavisinde etkili oldu\u011funun tespit edildi\u011fi anlam\u0131na gelir.
\nEMDR, bir\u00e7ok uluslararas\u0131 sa\u011fl\u0131k ve devlet kurumu taraf\u0131ndan da etkili bulunmu\u015ftur.
\nBu kurulu\u015flardan baz\u0131lar\u0131 \u015funlard\u0131r:
\n– World Health Organization (DS\u00d6, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc)
\n-Amerikan Psikiyatri Birli\u011fi
\n-Uluslararas\u0131 Travmatik Stres Ara\u015ft\u0131rmalar\u0131 Derne\u011fi
\n-ABD Gaziler \u0130\u015fleri Bakanl\u0131\u011f\u0131 (U.S. Department of Veterans Affairs)
\n-ABD Savunma Bakanl\u0131\u011f\u0131 (US Department of Defense)
\n-Birle\u015fik Krall\u0131k Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131
\n-\u0130srail Ulusal Ruh Sa\u011fl\u0131\u011f\u0131 Konseyi<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR Cihaz\u0131 Ne \u0130\u015fe Yarar? <\/span><\/a><\/h5><\/div>
\n

EMDR zilleri, darbeleri ve vuru\u015flar\u0131, kullan\u0131c\u0131n\u0131n elinde tuttu\u011fu, \u0131\u015f\u0131\u011f\u0131 takip etti\u011fi veya bileklerine takt\u0131\u011f\u0131 iki titre\u015fim cihaz\u0131n\u0131 kullan\u0131r. Bu cihazlar periyodik olarak fiziksel uyaranlar yarat\u0131r ve belirli zamanlarda v\u00fccudun alternatif taraflar\u0131nda uyaranlar yaratmak i\u00e7in kullan\u0131l\u0131r.
\nCihaz olmadan EMDR Uzmanlar\u0131 dan\u0131\u015fanlar\u0131ndan belirli bir mesafeye oturmalar\u0131n\u0131, parmaklar\u0131n\u0131 sa\u011fa sola kayd\u0131rmalar\u0131n\u0131, dan\u0131\u015fan\u0131n g\u00f6zlerini ve parmak u\u00e7lar\u0131n\u0131 takip etmelerini isterler. Yani kol g\u00fcc\u00fcyle \u00e7ift y\u00f6nl\u00fc uyar\u0131m ger\u00e7ekle\u015ftirirler.
\nEMDR cihazlar\u0131 ise bu yorucu s\u00fcre\u00e7te uzmana destek olur, \u00e7ift tarafl\u0131 uyar\u0131m cihaz taraf\u0131ndan ger\u00e7ekle\u015ftirilir. Bu \u015fekilde uzman tamamen dan\u0131\u015fana odaklanabilir.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span> EMDR cihaz\u0131 nas\u0131l kullan\u0131l\u0131r? <\/span><\/a><\/h5><\/div>
\n

Cihazlar g\u00f6rsel, dokunsal ve i\u015fitsel se\u00e7eneklerin bir veya birka\u00e7\u0131 ile e\u015f zamanl\u0131 olarak \u00e7ift y\u00f6nl\u00fc uyar\u0131m ger\u00e7ekle\u015ftirebilmektedir.
\nSe\u00e7ilen uyar\u0131m y\u00f6ntemi, dan\u0131\u015fan\u0131n ne kadar rahat oldu\u011funa g\u00f6re belirlenir.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>\u00c7evrimi\u00e7i EMDR etkili midir? <\/span><\/a><\/h5><\/div>
\n

EMDR terapisi de di\u011fer terapiler gibi internet ve yaz\u0131l\u0131m teknolojileri ile gerekli ko\u015fullar olu\u015fturularak online olarak uygulanabilmektedir.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR'nin a\u00e7\u0131l\u0131m\u0131 nedir? <\/span><\/a><\/h5><\/div>
\n

G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme (EMDR) Terapisi.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR Ne Yapar? <\/span><\/a><\/h5><\/div>
\n

EMDR terapisi, ya\u015fad\u0131\u011f\u0131m\u0131z ve i\u00e7inden \u00e7\u0131kamad\u0131\u011f\u0131m\u0131z rahats\u0131z edici olaylar\u0131, an\u0131lar\u0131, huzursuzluklar\u0131 anlamland\u0131rarak etkisinden \u00e7\u0131k\u0131p rahatlamam\u0131z\u0131 sa\u011flayan bir y\u00f6ntemdir.
\nEMDR, an\u0131lar\u0131m\u0131za ait bilgileri zihnimizde yeniden i\u015fledi\u011fimiz bir psikoterapi t\u00fcr\u00fcd\u00fcr.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR Terapisi Nas\u0131l Uygulan\u0131r? <\/span><\/a><\/h5><\/div>
\n

EMDR terapisi s\u0131ras\u0131nda dan\u0131\u015fan uyan\u0131k ve bilin\u00e7lidir.
\n\u00d6nceki deneyimlere ili\u015fkin sorunlu an\u0131lar dan\u0131\u015fanlarla belirlenir.
\nDaha sonra hedef an\u0131lara ula\u015f\u0131l\u0131rken dan\u0131\u015fana \u00e7ift y\u00f6nl\u00fc ses, titre\u015fim ve\/veya g\u00f6rsel uyaran uygulan\u0131r.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>EMDR kendi kendine uygulanabilir mi? <\/span><\/a><\/h5><\/div>
\n

EMDR terapisinin akredite e\u011fitmenlerden e\u011fitim alm\u0131\u015f uzmanlar taraf\u0131ndan uygulanmas\u0131 tavsiye edilmektedir. Yurt d\u0131\u015f\u0131nda yay\u0131nlanan birka\u00e7 kitapta evde EMDR konusu ele al\u0131nsa da pek tavsiye edilmemektedir.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

\"\"<\/span><\/div><\/div><\/div>

\u00dcr\u00fcnlerimiz terapinizle kusursuz bir \u015fekilde b\u00fct\u00fcnle\u015fir.<\/h2><\/div>

\u00dcr\u00fcnlerimiz, m\u00fcmk\u00fcn olan en iyi dan\u0131\u015fan sonu\u00e7lar\u0131n\u0131 elde etmek i\u00e7in hedeflerinizle kusursuz bir \u015fekilde uyum sa\u011flamak \u00fczere titizlikle tasarlanm\u0131\u015ft\u0131r.<\/p>\n<\/div>

Sat\u0131n Al<\/span>Sat\u0131n Al<\/span><\/div><\/a><\/div><\/div><\/div><\/div><\/div>

\u00dcr\u00fcnlerimizi ke\u015ffedin<\/p>\n<\/div>

EMDR Uygulaman\u0131z\u0131 En Kaliteli \u00dcr\u00fcnlerle Geli\u015ftirin<\/h3><\/div><\/div><\/div>
<\/div>

En \u0130yi EMDR \u00dcr\u00fcnleri \u0130\u00e7in Do\u011fru Adres! Uzman Terapistler i\u00e7in Kaliteli ve G\u00fcvenilir EMDR Cihazlar\u0131. Terapinizi \u0130leri Teknoloji \u00dcr\u00fcnler ile Destekleyin<\/p>\n<\/div><\/div><\/div>

<\/span><\/a><\/span>
\"\"<\/span><\/div>
EMDR Setleri<\/h5><\/div>
<\/div>
\u0130ncele<\/span>\u0130ncele<\/span><\/div><\/i><\/a><\/div><\/div><\/div>
<\/span><\/a><\/span>
\"\"<\/span><\/div>

Stereo Kulakl\u0131klar<\/p><\/h5><\/div>

<\/div>
\u0130ncele<\/span>\u0130ncele<\/span><\/div><\/i><\/a><\/div><\/div><\/div>
<\/span><\/a><\/span>
\"\"<\/span><\/div>

Kablolar<\/p><\/h5><\/div>

<\/div>
\u0130ncele<\/span>\u0130ncele<\/span><\/div><\/i><\/a><\/div><\/div><\/div>
<\/span><\/a><\/span>
\"\"<\/span><\/div>

Tripodlar<\/p><\/h5><\/div>

<\/div>
\u0130ncele<\/span>\u0130ncele<\/span><\/div><\/i><\/a><\/div><\/div><\/div>
<\/span><\/a><\/span>
\"\"<\/span><\/div>

Titre\u015fim Kutular\u0131<\/p><\/h5><\/div>

<\/div>
\u0130ncele<\/span>\u0130ncele<\/span><\/div><\/i><\/a><\/div><\/div><\/div>
<\/span><\/a><\/span>
\"\"<\/span><\/div>

Powerbankler<\/p><\/h5><\/div>

<\/div>
\u0130ncele<\/span>\u0130ncele<\/span><\/div><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3825,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4081","page","type-page","status-publish","has-post-thumbnail","hentry"],"rankMath":{"parentDomain":"emdrtech.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"\u00d6ne \u00e7\u0131kan g\u00f6rsel, Facebook ve di\u011fer sosyal medya siteleri taraf\u0131ndan al\u0131nabilmesi i\u00e7in en az 200 x 200 piksel olmal\u0131d\u0131r.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"emdr-nedir","permalinkFormat":"https:\/\/emdrtech.com\/tr\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/emdrtech.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"easy-table-of-contents\/easy-table-of-contents.php":"Easy Table of Contents"},"primaryTaxonomy":false,"serpData":{"title":"","description":"EMDR Nedir? 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