{"id":4908,"date":"2022-08-16T13:06:00","date_gmt":"2022-08-16T10:06:00","guid":{"rendered":"https:\/\/emdrtech.com\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/"},"modified":"2023-11-24T12:36:11","modified_gmt":"2023-11-24T09:36:11","slug":"emdr-nedir-iyilestirici-gucun-kilidini-acmak","status":"publish","type":"post","link":"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/","title":{"rendered":"EMDR Nedir? \u0130yile\u015ftirici G\u00fcc\u00fcn Kilidini A\u00e7mak"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<label class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/label>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_Nedir_Iyilestirici_Gucun_Kilidini_Acmak\" >EMDR Nedir? \u0130yile\u015ftirici G\u00fcc\u00fcn Kilidini A\u00e7mak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDRnin_Tarihcesi_ve_Kokenleri\" >EMDR&#8217;nin Tarih\u00e7esi ve K\u00f6kenleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDRnin_Temel_Ilkeleri\" >EMDR&#8217;nin Temel \u0130lkeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDRnin_Diger_Terapilerden_Farki\" >EMDR&#8217;nin Di\u011fer Terapilerden Fark\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDRden_Kimler_Yararlanabilir\" >EMDR&#8217;den Kimler Yararlanabilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDRnin_Arkasindaki_Bilim\" >EMDR&#8217;nin Arkas\u0131ndaki Bilim<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_Sureci_Ne_Beklemeli\" >EMDR S\u00fcreci: Ne Beklemeli<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#Nitelikli_Bir_EMDR_Terapisti_Bulma\" >Nitelikli Bir EMDR Terapisti Bulma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_Terapisinin_Etkinligi\" >EMDR Terapisinin Etkinli\u011fi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#Kisisel_Gorusler\" >Ki\u015fisel G\u00f6r\u00fc\u015fler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#Zorluklar_ve_Dikkat_Edilmesi_Gerekenler\" >Zorluklar ve Dikkat Edilmesi Gerekenler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_ve_Travma_Iyilesmesi\" >EMDR ve Travma \u0130yile\u015fmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_Hakkinda_Sikca_Sorulan_Sorular\" >EMDR Hakk\u0131nda S\u0131k\u00e7a Sorulan Sorular<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_ne_anlama_geliyor\" >EMDR ne anlama geliyor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_terapisi_sadece_travma_magdurlari_icin_midir\" >EMDR terapisi sadece travma ma\u011fdurlar\u0131 i\u00e7in midir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#Bir_EMDR_seansi_genellikle_ne_kadar_surer\" >Bir EMDR seans\u0131 genellikle ne kadar s\u00fcrer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_terapisindeki_goz_hareketleri_REM_uykusuna_benzer_mi\" >EMDR terapisindeki g\u00f6z hareketleri REM uykusuna benzer mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#EMDR_terapisi_diger_terapotik_yaklasimlarla_birlestirilebilir_mi\" >EMDR terapisi di\u011fer terap\u00f6tik yakla\u015f\u0131mlarla birle\u015ftirilebilir mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#Elestiriler_ve_Tartismalar\" >Ele\u015ftiriler ve Tart\u0131\u015fmalar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/#Sonuc\" >Sonu\u00e7<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDR_Nedir_Iyilestirici_Gucun_Kilidini_Acmak\"><\/span>EMDR Nedir? \u0130yile\u015ftirici G\u00fcc\u00fcn Kilidini A\u00e7mak<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-1\"><p>G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme ya da EMDR, \u00e7e\u015fitli ruh sa\u011fl\u0131\u011f\u0131 sorunlar\u0131n\u0131n ele al\u0131nmas\u0131ndaki etkinli\u011fi nedeniyle \u00f6nemli \u00f6l\u00e7\u00fcde kabul g\u00f6rm\u00fc\u015f bir terap\u00fctik yakla\u015f\u0131md\u0131r. Francine Shapiro taraf\u0131ndan 1980&#8217;lerin sonunda geli\u015ftirilen bu y\u00f6ntem, travmatik deneyimlerin i\u015flenmesi ve buna ba\u011fl\u0131 s\u0131k\u0131nt\u0131lar\u0131n azalt\u0131lmas\u0131 i\u00e7in benzersiz bir yol sunmaktad\u0131r. Bu kapsaml\u0131 k\u0131lavuzda EMDR&#8217;nin ne oldu\u011funu, nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131, potansiyel faydalar\u0131n\u0131 ve \u00e7ok daha fazlas\u0131n\u0131 ke\u015ffedece\u011fiz.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDRnin_Tarihcesi_ve_Kokenleri\"><\/span>EMDR&#8217;nin Tarih\u00e7esi ve K\u00f6kenleri<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-2\"><p>EMDR&#8217;nin yolculu\u011fu Dr. Francine Shapiro&#8217;nun ilgin\u00e7 bir g\u00f6zlemiyle ba\u015flad\u0131. G\u00f6z hareketlerinin \u00fcz\u00fcc\u00fc an\u0131lar\u0131n duygusal etkisini azaltabildi\u011fini fark etti. Bu ke\u015fif, travmatik deneyimlerin i\u015flenmesinde bireylere yard\u0131mc\u0131 olmak \u00fczere tasarlanm\u0131\u015f bir terapi olan EMDR&#8217;nin geli\u015ftirilmesine yol a\u00e7m\u0131\u015ft\u0131r.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDRnin_Temel_Ilkeleri\"><\/span>EMDR&#8217;nin Temel \u0130lkeleri<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-3\"><p>\u00d6z\u00fcnde EMDR, bireylerin travmatik an\u0131lar\u0131yla y\u00fczle\u015fmelerine ve bunlar\u0131 yeniden i\u015flemelerine yard\u0131mc\u0131 olan sekiz a\u015famal\u0131 bir yakla\u015f\u0131m i\u00e7erir. Terapist, dan\u0131\u015fana s\u0131k\u0131nt\u0131 verici g\u00f6r\u00fcnt\u00fcleri hat\u0131rlamas\u0131nda rehberlik ederken ayn\u0131 zamanda bilateral stim\u00fclasyon sa\u011flar. Bu iki tarafl\u0131 uyar\u0131m, hepsi de uyarlanabilir bellek i\u015flemeyi kolayla\u015ft\u0131rmay\u0131 ama\u00e7layan g\u00f6z hareketlerini, dokunmay\u0131 veya i\u015fitsel ipu\u00e7lar\u0131n\u0131 i\u00e7erebilir.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDRnin_Diger_Terapilerden_Farki\"><\/span>EMDR&#8217;nin Di\u011fer Terapilerden Fark\u0131<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-4\"><p>EMDR&#8217;nin ay\u0131rt edici y\u00f6nlerinden biri de geleneksel olmayan yakla\u015f\u0131m\u0131d\u0131r. A\u011f\u0131rl\u0131kl\u0131 olarak tart\u0131\u015fma ve analize dayanan geleneksel konu\u015fma terapisinin aksine EMDR, iki tarafl\u0131 uyar\u0131m yoluyla an\u0131lar\u0131n yeniden i\u015flenmesine odaklan\u0131r. Bu y\u00f6ntem, bireylerin s\u0131k\u0131nt\u0131 verici an\u0131lar\u0131n\u0131 benzersiz bir \u015fekilde ele almalar\u0131n\u0131 sa\u011flar.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDRden_Kimler_Yararlanabilir\"><\/span>EMDR&#8217;den Kimler Yararlanabilir?<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-5\"><p>EMDR, tan\u0131s\u0131 konmu\u015f ruh sa\u011fl\u0131\u011f\u0131 sorunlar\u0131 olan bireylerle s\u0131n\u0131rl\u0131 de\u011fildir. S\u0131k\u0131nt\u0131 verici olaylar veya travmalar ya\u015fam\u0131\u015f herkese fayda sa\u011flayabilecek \u00e7ok y\u00f6nl\u00fc bir terapidir. \u0130ster tek bir travmatik olay isterse s\u00fcregelen bir m\u00fccadele olsun, EMDR iyile\u015fmeye ve \u00f6z fark\u0131ndal\u0131\u011f\u0131 art\u0131rmaya y\u00f6nelik bir yol sunar.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDRnin_Arkasindaki_Bilim\"><\/span>EMDR&#8217;nin Arkas\u0131ndaki Bilim<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-6\"><p>EMDR terapisinin etkinli\u011fi \u00e7e\u015fitli teorilere dayanmaktad\u0131r. Bir teori, bilateral stim\u00fclasyonun beynin her iki yar\u0131m k\u00fcresini de devreye sokarak travmatik an\u0131lar\u0131n adaptif olarak yeniden i\u015flenmesini kolayla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 \u00f6ne s\u00fcrmektedir. Bu, an\u0131n\u0131n duygusal y\u00fck\u00fcn\u00fc azalt\u0131r ve nihayetinde iyile\u015fmeye yol a\u00e7ar.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDR_Sureci_Ne_Beklemeli\"><\/span>EMDR S\u00fcreci: Ne Beklemeli<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-7\"><p>Tipik bir EMDR seans\u0131, \u00f6yk\u00fc alma, tedavi planlamas\u0131, duyars\u0131zla\u015ft\u0131rma, y\u00fckleme ve daha fazlas\u0131 dahil olmak \u00fczere \u00e7e\u015fitli a\u015famalar\u0131 i\u00e7erir. Bu a\u015famalar, bireylerin ge\u00e7mi\u015f travmalar\u0131yla veya s\u0131k\u0131nt\u0131 verici an\u0131lar\u0131yla y\u00fczle\u015fmelerine ve bunlar\u0131n \u00fcstesinden gelmelerine yard\u0131mc\u0131 olmak i\u00e7in birlikte \u00e7al\u0131\u015f\u0131r.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"Nitelikli_Bir_EMDR_Terapisti_Bulma\"><\/span>Nitelikli Bir EMDR Terapisti Bulma<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-8\"><p><a href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir-iyilestirici-gucun-kilidini-acmak\/\">EMDR terapisini<\/a> d\u00fc\u015f\u00fcnenler i\u00e7in lisansl\u0131 ve deneyimli bir EMDR terapisti aramak \u00e7ok \u00f6nemlidir. Dan\u0131\u015fanlara s\u00fcre\u00e7 boyunca rehberlik etmede ve terapinin etkili bir \u015fekilde y\u00fcr\u00fct\u00fclmesini sa\u011flamada \u00f6nemli bir rol oynarlar.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDR_Terapisinin_Etkinligi\"><\/span>EMDR Terapisinin Etkinli\u011fi<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-9\"><p>EMDR terapisi travma sonras\u0131 stres bozuklu\u011fu (PTSD), anksiyete ve depresyon gibi durumlar\u0131n tedavisinde kayda de\u011fer bir ba\u015far\u0131 g\u00f6stermi\u015ftir. Say\u0131s\u0131z \u00e7al\u0131\u015fma ve ara\u015ft\u0131rma, EMDR&#8217;nin bireylerin travmay\u0131 i\u015flemesine ve \u00fcstesinden gelmesine yard\u0131mc\u0131 olma konusundaki etkinli\u011fini desteklemektedir.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"Kisisel_Gorusler\"><\/span>Ki\u015fisel G\u00f6r\u00fc\u015fler<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-10\"><p>EMDR terapisinden yararlanan bireylerin ger\u00e7ek ya\u015fam \u00f6yk\u00fcleri, terapinin etkinli\u011finin bir kan\u0131t\u0131d\u0131r. Bu referanslar EMDR&#8217;nin hayat de\u011fi\u015ftirme potansiyelini vurgulamaktad\u0131r.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"Zorluklar_ve_Dikkat_Edilmesi_Gerekenler\"><\/span>Zorluklar ve Dikkat Edilmesi Gerekenler<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-11\"><p>EMDR terapisi muazzam faydalar sunarken, s\u0131k\u0131nt\u0131 verici an\u0131larla y\u00fczle\u015fmenin duygusal yo\u011funlu\u011fu gibi potansiyel zorluklar\u0131n fark\u0131na varmak \u00e7ok \u00f6nemlidir. Terapi s\u00fcreci duygusal a\u00e7\u0131dan zorlay\u0131c\u0131 ancak sonu\u00e7ta \u00f6d\u00fcllendirici olabilir.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDR_ve_Travma_Iyilesmesi\"><\/span>EMDR ve Travma \u0130yile\u015fmesi<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-12\"><p>EMDR, travma iyile\u015fmesinde de\u011ferli bir ara\u00e7 olarak ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Travmatik an\u0131lar\u0131 yeniden i\u015fleyerek, bireylerin ya\u015famlar\u0131 \u00fczerindeki kontrollerini yeniden kazanmalar\u0131na ve daha b\u00fcy\u00fck bir esneklikle ilerlemelerine yard\u0131mc\u0131 olur.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"EMDR_Hakkinda_Sikca_Sorulan_Sorular\"><\/span>EMDR Hakk\u0131nda S\u0131k\u00e7a Sorulan Sorular<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color7);--awb-content-color:var(--awb-color7);--awb-icon-box-color:var(--awb-color7);--awb-toggle-hover-accent-color:var(--awb-color5);--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-title-font-size:24px;--awb-title-letter-spacing:var(--awb-typography1-letter-spacing);--awb-title-line-height:var(--awb-typography1-line-height);--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-4908-1\"><div class=\"fusion-panel panel-default panel-32f09ba14696cd887 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color7);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_32f09ba14696cd887\"><span class=\"ez-toc-section\" id=\"EMDR_ne_anlama_geliyor\"><\/span><a aria-expanded=\"false\" aria-controls=\"32f09ba14696cd887\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-4908-1\" data-target=\"#32f09ba14696cd887\" href=\"#32f09ba14696cd887\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">EMDR ne anlama geliyor?<\/span><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div id=\"32f09ba14696cd887\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_32f09ba14696cd887\"><div class=\"panel-body toggle-content fusion-clearfix\">EMDR, G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme anlam\u0131na gelmektedir.<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-05299e9e8edf44a14 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color7);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_05299e9e8edf44a14\"><span class=\"ez-toc-section\" id=\"EMDR_terapisi_sadece_travma_magdurlari_icin_midir\"><\/span><a aria-expanded=\"false\" aria-controls=\"05299e9e8edf44a14\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-4908-1\" data-target=\"#05299e9e8edf44a14\" href=\"#05299e9e8edf44a14\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">EMDR terapisi sadece travma ma\u011fdurlar\u0131 i\u00e7in midir?<\/span><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div id=\"05299e9e8edf44a14\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_05299e9e8edf44a14\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Hay\u0131r, EMDR terapisi s\u0131k\u0131nt\u0131 verici olaylar ya\u015fam\u0131\u015f herkese fayda sa\u011flayabilir.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-c4a3a548de1fc8d3c fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color7);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_c4a3a548de1fc8d3c\"><span class=\"ez-toc-section\" id=\"Bir_EMDR_seansi_genellikle_ne_kadar_surer\"><\/span><a aria-expanded=\"false\" aria-controls=\"c4a3a548de1fc8d3c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-4908-1\" data-target=\"#c4a3a548de1fc8d3c\" href=\"#c4a3a548de1fc8d3c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Bir EMDR seans\u0131 genellikle ne kadar s\u00fcrer?<\/span><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div id=\"c4a3a548de1fc8d3c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_c4a3a548de1fc8d3c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Seanslar genellikle yakla\u015f\u0131k 60-90 dakika s\u00fcrer, ancak s\u00fcre de\u011fi\u015febilir.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-137cca2bacb41ea9b fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color7);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_137cca2bacb41ea9b\"><span class=\"ez-toc-section\" id=\"EMDR_terapisindeki_goz_hareketleri_REM_uykusuna_benzer_mi\"><\/span><a aria-expanded=\"false\" aria-controls=\"137cca2bacb41ea9b\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-4908-1\" data-target=\"#137cca2bacb41ea9b\" href=\"#137cca2bacb41ea9b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">EMDR terapisindeki g\u00f6z hareketleri REM uykusuna benzer mi?<\/span><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div id=\"137cca2bacb41ea9b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_137cca2bacb41ea9b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Evet, EMDR&#8217;nin iki tarafl\u0131 uyar\u0131m\u0131n\u0131n h\u0131zl\u0131 g\u00f6z hareketi (REM) uykusu s\u0131ras\u0131ndaki g\u00f6z hareketlerini taklit etti\u011fine inan\u0131l\u0131yor.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-5899822f60b0deb5a fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color7);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5899822f60b0deb5a\"><span class=\"ez-toc-section\" id=\"EMDR_terapisi_diger_terapotik_yaklasimlarla_birlestirilebilir_mi\"><\/span><a aria-expanded=\"false\" aria-controls=\"5899822f60b0deb5a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-4908-1\" data-target=\"#5899822f60b0deb5a\" href=\"#5899822f60b0deb5a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">EMDR terapisi di\u011fer terap\u00f6tik yakla\u015f\u0131mlarla birle\u015ftirilebilir mi?<\/span><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div id=\"5899822f60b0deb5a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_5899822f60b0deb5a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Evet, EMDR ki\u015fiselle\u015ftirilmi\u015f bir tedavi plan\u0131 olu\u015fturmak i\u00e7in di\u011fer terapilerle entegre edilebilir.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-top:30px;--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"Elestiriler_ve_Tartismalar\"><\/span>Ele\u015ftiriler ve Tart\u0131\u015fmalar<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-13\"><p>Her terap\u00fctik yakla\u015f\u0131mda oldu\u011fu gibi <a href=\"https:\/\/emdrtech.com\/tr\/emdr-nedir\/\">EMDR<\/a> &#8216;nin de ele\u015ftirileri ve tart\u0131\u015fmalar\u0131 yok de\u011fildir. Baz\u0131lar\u0131 bilimsel temelinin tam olarak anla\u015f\u0131lmad\u0131\u011f\u0131n\u0131 savunurken, di\u011ferleri etkinli\u011fini sorgulamaktad\u0131r. EMDR&#8217;nin hem ba\u015far\u0131lar\u0131n\u0131 hem de ele\u015ftirilerini dikkate almak \u00e7ok \u00f6nemlidir.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-margin-bottom:30px;\"><h4 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><span class=\"ez-toc-section\" id=\"Sonuc\"><\/span>Sonu\u00e7<span class=\"ez-toc-section-end\"><\/span><\/h4><\/div><div class=\"fusion-text fusion-text-14\"><p>EMDR terapisi, ge\u00e7mi\u015f travmalar\u0131 ve duygusal s\u0131k\u0131nt\u0131lar\u0131 ele almak i\u00e7in g\u00fc\u00e7l\u00fc ve kan\u0131ta dayal\u0131 bir yakla\u015f\u0131md\u0131r. \u0130ster travmatik bir olay\u0131n sonu\u00e7lar\u0131yla m\u00fccadele ediyor olun, ister ki\u015fisel geli\u015fim ve iyile\u015fme aray\u0131\u015f\u0131nda olun, EMDR hayatlar\u0131 d\u00f6n\u00fc\u015ft\u00fcrme potansiyeline sahiptir. \u0130yile\u015fme ve duygusal esenli\u011fe do\u011fru yolculu\u011funuza ba\u015flamak i\u00e7in nitelikli bir EMDR terapisti aray\u0131n.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme ya da EMDR, \u00e7e\u015fitli ruh sa\u011fl\u0131\u011f\u0131 sorunlar\u0131n\u0131n ele al\u0131nmas\u0131ndaki etkinli\u011fi nedeniyle \u00f6nemli \u00f6l\u00e7\u00fcde kabul g\u00f6rm\u00fc\u015f bir terap\u00fctik yakla\u015f\u0131md\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":3870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[219],"tags":[],"class_list":["post-4908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emdr-tr"],"_links":{"self":[{"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/posts\/4908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/comments?post=4908"}],"version-history":[{"count":2,"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/posts\/4908\/revisions"}],"predecessor-version":[{"id":4910,"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/posts\/4908\/revisions\/4910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/media\/3870"}],"wp:attachment":[{"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/media?parent=4908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/categories?post=4908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emdrtech.com\/tr\/wp-json\/wp\/v2\/tags?post=4908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}